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Fitness Grind 3.0 - September 2018

The 3rd installment of The Fitness Grind was another intense workout session with no blood, but certainly some sweat and tears. This year saw us back in the basement parking but under the Virgin Active Classic at Melrose Arch though. Take a look at the video below:

Fitness Grind 2.0 - April 2018

April 2018 saw the second installment of The Fitness Grind atop of the Sandton City Rooftop. An exciting two session workout routine was planned for eager participants who would test their fitness levels to its max. Take a look at the highlight video below:

Fitness Grind 1.0 - 2017

The first Fitness Grind was held at the Grayston Drive Virgin Active in the parking lot. Alot of sweat and possible tears were shed in this challenging bootcamp. What an intense but great experience. Take a look below.

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